Protein Shakes / Smoothie Recipes for the Blender

Mexican Chocolate

Chunky Monkey

1 cup ice cubes
1 scoop chocolate protein powder
½ cup water or milk
½ tsp almond extract
½ tsp cinnamon
1 cup ice cubes
1 scoop chocolate protein powder
½ cup water or milk
1 frozen banana chunk

Cancun Sunset                            

1cup ice cubes
1 scoop vanilla protein powder
½ cup water or milk
1 frozen pineapple cube
3 frozen strawberries

Cookies & Cream

1 cup ice cubes
1 scoop cookies & cream protein
½ cup skim milk
1 tbsp sugar free cool whip
½ tsp vanilla extract

Peach Cobbler                                                 

1 cup ice cubes
1 scoop vanilla protein powder
½ cup water or milk
4 frozen peach slices (sugar free)
½ tsp almond extract
¼ tsp cinnamon

Peanut Butter Cup

1 cup ice cubes
1 cup chocolate protein powder
½ cup water or milk
2 tsp natural peanut butter

 Chocolate Covered Cherry                      

1 cup ice cubes
1 scoop chocolate protein powder
½ cup water or milk
5 frozen cherries
½ tsp almond extract
dash of nutmeg

Frozen Latte

1 cup ice cubes
1 cup Cappuccino protein
½ cup water
½ tsp vanilla
¼ tsp cinnamon